Emotions: What Are They & Why Do We Have Them - Mini Course
Isaac
Lhauren
This 1 module mini course is designed to help us learn about emotions, what they do for us, how to regulate them, and tools/strategies to understand them. Everyone has emotions. They can help aid us if we understand how they work.
What's included?
-
1 Module
-
Course Credit
-
Furthering Questions
-
Thought Provoking Material
-
Certificate of Completion
Emotional Regulation
Tips & Strategies
Meet the Instructor
(He/Him) is a born and raised Michigander. Isaac received his Bachelor's in Social Work from Michigan State University in 2017 with a certification in diversity. He is currently pursuing his Master's in Clinical Counseling from Wayne State University. As ASPIRE's Program Specialist, Isaac spends most of his time creating and collaborating on courses and social media.